Resources
Mindfulness Meditation:
https://caps.byu.edu/sites/default/files/mp3/Mindfulness_%20Meditation.mp3
Personality Disorders:
Mental Help Net - Personality Disorders
Personality Disorders - Focus Adolescent Counselor Services
Suicide Awareness and Hotlines:
Suicide Awareness Voices of Education
Suicide: Read This First
The following links are listed to provide you with additional online mental health care information and counseling resources.
Anxiety Disorders: Answers to Your Questions About Panic Disorder National Center for PTSD Obsessive Compulsive Information Center
Depression:
Bipolar Disorder News - Pendulum.org Depression and How Therapy Can HelpDepression and Bipolar Support Alliance (DBSA) Depression and Bipolar Support Alliance,
National Capital Area (DBSA NCA)
Depression Screening
Depression Test, Symptoms of Depression, Signs of Depression
Developmental Disorders:
NeuroWeb
Pervasive Developmental Disorders
Diagnosis:
DSM-IV-TR: Diagnoses and Criteria
Dissociation and Traumatic Stress:
Sidran Foundation Home Page
Eating Disorders:
American Dietetic Association
Something Fishy
Sleep Relaxation Audio
https://medical.mit.edu/community/sleep/resources
Try: Bedtime Relaxation (15.21 minutes)
Stress Reduction:
Balancing The Executive Life
Reduce Stress Now
The Stress Institute